YOUR MENOPAUSE COACH

With a background in the pharmaceutical industry, and my qualifications in Women’s Health, I am proud to now be offering consultations to help you on your Menopause journey. 

I aim to offer you compassionate, tailored advice, not only on nutrition and exercise, but also information on what is available to you from a medical perspective, guided by both NICE guidance, and the British Menopause Society, to support you with the tools and resources on this next chapter of your life.

We will explore where you are now, and develop strategies to empower you to talk to your GP and embrace this journey together.

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I'm here to support you on your journey - I offer a range of services deigned to meet your needs:

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- Free 1:1 Consultation: 

We'll chat about where you are and how we can work together in this complimentary session

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- New to Menopause: 

Designed for those confused about menopause, this package provides essential information and personalised strategies, including exercise and nutrition

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- Emergency Menopause Appointments:

Immediate support for urgent concerns related to menopause

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- Corporate Training: 

I offer a variety of workshops designed to help navigate the menopause journey, and provide knowledge and support for your employees